The ability to find and maintain balance in your life is a skill. Some people may be more or less skilled at keeping up with all the responsibilities in their lives than you are. If you already feel pretty good about this, you probably can share this article with someone who may need it more than you. If you feel overwhelmed, and not sure how to keep it all running smoothly, then you’re in luck. Finding and maintaining balance is a skill, and because it’s a skill, you can learn or improve it. It’s also a habit. and once you learn a new habit, it gets easier and easier to keep it up. Ready?
Simplifying life is the easiest way to find and maintain balance. This means finding ways to streamline all areas of your life, so you are not using all your time and energy in only one or two areas to the detriment of others. For instance, you may be working long hours at work, and continuing to work once you get home. As a result, your relationships with family, friends, and your physical health may start to suffer.
It’s like the Plate Spinner at the circus. Perhaps he is capable of successfully spinning 6 plates at once. He starts with one, gets it going smoothly and adds another, and another until all 6 are aloft. Each requires minimal periodic attention to keep it going.
If he skips a plate, or spends more time on another than necessary, the others start to wobble, and eventually fall. Life is like spinning plates. You have your work, your home, your relationships, your physical needs, your spiritual needs, your social responsibilites, and perhaps others.
Take a quick look at how you utilize your time each day, and week to get a glimpse of how many plates you successfully have spinning. This is not to make you feel inadequate if you have only one or two up in the air. It is just to help you determine if some of the plates-or life areas- which aren’t spinning are keeping you off-balance. You’ll notice if you find yourself getting frustrated or angry about situations which you wouldn’t have before, or are feeling tired, out of shape, lonely or unhappy with work or life in general.
Simplifying life then is to find a way to include the missing relationships or needs. To find a way to spin a couple more plates will require you to spend less energy on the one that demands too much time. This could mean finding ways to delegate responsibilities, or saying no to nonessential requests, or combining activities that can spin plates in more than one area. For instance, taking a walk with a spouse or friend adds relationship and physical value to your life. Enlisting help at work can be social as well as working. Make a list of some activities commitments you can drop, and some ways to combine your life areas.
Simplifying life is like cleaning out your closet. Get rid of the stuff you don’t need and doesn’t suit or fit you. Keep only the things which you love. You and your closet will have more space to fill with the activities which make you feel fulfilled and happy.
Get simplified, and enjoy more…life.