How Happy Are You?
Quick answer, how happy are you, in general on a scale of 1 to 10? A 1 being, “what is happiness?” and a 10 being, “a 12!”
I sincerely hope that you didn’t hesitate to say 10, but I know that not all days can be tens. Let’s see if we can bring up your score, because happiness is your natural state. You just need to find it.
happier today at work, decide to enjoy whatever you are doing. Try not to put pressure on your result, be open to the process.
If you want to be happier today with others, try to look at the world through their eyes, if only for a moment. If that seems difficult, just give them your acceptance for wherever they are in life.
If you want to be happier with your life today, begin with acknowledging all that you have, and give thanks. It could always be worse.
Lastly, the best way to be happier, in a moment, is to smile at someone (if only at the person in the mirror!). Even if there isn’t a reason, share your smile. Before you know it, you feel better, and chances are other people around you will too.
Good job, I knew you were a 10!